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Inspiring Health. Enhancing Lives.

Join us in our mission to provide optimal health through education, youth sponsorship, and community engagement.

A rack of kettlebells at Centered CrossFit gym

Our Pillars

At The Centered Foundation, we believe in the power of nutrition, movement, and community engagement to enhance lives. Our programs and initiatives are designed to promote healthy habits, elevate physical and mental fitness, and build a stronger community. Join us on this journey towards a healthier and happier future.

Nutrition

Diets high in whole foods lead to lower occurrences of heart disease, diabetes, hypertension, metabolic syndromes, and certain cancers.

Movement

Sedentary lifestyles are linked to a wide range of health issues from obesity to depression.

Community Engagement

Being part of a community can provide a sense of belonging, identity, and support, which are all vital to our psychological well-being.

Who We Are

The Centered Foundation grew out of the observations and experiences of a small group of local coaches, educators, and healthcare providers. Over the past few decades, as technology and a culture of convenience has permanently changed our societal landscape, it has become clear that we are moving less, engaging virtually instead of in person, and eating highly processed calories instead of whole foods. We aim to reverse this trend by educating and transforming lifestyles to reduce the need for future intervention and improve health.  

Inspiring Moments

Celebrating our community's achievements and success stories

Transforming Lives Through Health and Fitness

The Centered Foundation is dedicated to fostering health and fitness in the community. Through our programs and initiatives, we aim to inspire individuals to lead healthier lives, both physically and mentally.

On the Move

Partnering with local fitness and sports facilities to fund families who are ready to prioritize their health.

Turn the Table

Providing education within our local schools on the importance of a whole food-based diet.

Reach our Community

Facilitating local events and creating partnerships that showcase our pillars on a larger scale.

Support Our Foundation's Programs

Make a difference in the lives of your community by donating or getting involved today.

Donate

Meet Our Team

Get to know the dedicated individuals behind our foundation.

Tyler Watson
Founder

Passionate about promoting health and wellness through education and community engagement.

Katy W. Cullis
Executive Director

Experienced educator and emerging leader committed to establishing partnerships and creating healthy change in our community.

Justin Coby, Pharm. D., MBA
Chair

Logical, organized, and responsible healthcare provider who draws upon his Faith and experience to give hope to the medically underserved.

Shelby Watson, PA-C, MAPS
Vice Chair

Pediatric physician assistant dedicated to the well-being of children and equipping parents to raise happy, healthy kids.

Tammy Zell
Treasurer

Experienced organizer, entrepreneur, and former financial auditor dedicated to driving positive changes while advocating for healthy change.

Ernestine Carmack
Secretary

Seasoned entrepreneur and dedicated community advocate with a passion to elevate event experiences and drive positive health changes.

Robin Gentry McGee
Trustee

Entrepreneur, Chef, Health Coach, and Visionary focused on the healing power of food.

Michelle Poeppelman, CPO, LPO
Trustee

Passionate healthcare professional interested in the mission of creating a foundation for preventative health.

Sabra Tomb Esq.
Trustee

Bringing legal expertise to support the foundation's mission of fostering health and wellness.

Jared Griffith, DO, MHA, MPH
TRUSTEE

Physician concerned not just with the prevention of disease but the creation and maintenance of health and wellness through education and mentorship.

Heidi Hennessy
Trustee

Experienced HR professional with a passion for healthy living and a commitment to our community.  Excited to be part of a foundation that embraces health and wellness and fosters habits that cultivate a culture of optimal health where every step forward empowers our community to thrive.